The evolution in Free Diving
Free diving is a rapidly evolving discipline.
A growing number of enthusiasts are approaching this discipline, inspired by Recordmen and Agonists; and more and more athletes reach unimaginable performances only a few years ago.
But this exposes athletes and enthusiasts to a high number of risks as many principles of the physiology of deep apnea remain little known or even unknown.
If it is true that a healthy and balanced diet is the indispensable prerequisite for a healthy life and to carry out sports activities in safety and with satisfaction of results, this turns out to be even more true and important in the practice of diving disciplines, including precisely the free diving.
Performances and Safety through Nutrition
The achievement of the predetermined performances, with the safety conditions that must necessarily be respected, passes through a careful diet, a targeted and specific nutritional integration in each phase of preparation for apnea and subsequently to it, frequent hydration and with pure water with the best possible organoleptic characteristics, such as to guarantee the purification of the organism and improve the assimilation of nutrients from food and supplements.
If all this can be shared and achieved with an eye to environmental sustainability and love for the marine environment, then this is what the FreeDivingNutrition project aims to achieve.
Professionals and friends, their experiences and skills united in a common project: discover the people of FreeDivingNutrition
- Ambassador: Davide Carrera
Discover why the Italian Free Diving Recordman Davide Carrera has joint the Project as an Ambassador
The persons behind FreedivingNutrition: Athletes, Scientists, Professionals and Enterpreneurs
- Project Partners
Men and Companies driven by passion and the common purposes of an healthy nutrition and a safe freediving; environmental friendly: Vitaminity, Aquamea, Naturgreen
- The Supporters
Anyone can help to accomplish the mission